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	<title>Comments on: Beef Lo Mein</title>
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	<link>http://www.mykitchenaddiction.com/2009/04/beef-lo-mein/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=beef-lo-mein</link>
	<description>fresh recipes from the heart...</description>
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		<title>By: Jen</title>
		<link>http://www.mykitchenaddiction.com/2009/04/beef-lo-mein/comment-page-1/#comment-1901</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Wed, 29 Apr 2009 18:20:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.mykitchenaddiction.com/2009/04/beef-lo-mein/#comment-1901</guid>
		<description>Diana - I use www.nutritiondata.com to create recipes and I let it do all of the nutrition info work.  I&#039;m not sitting here with my calculator figuring it all out!  You should check the site out - it creates all kinds of great info for your recipes!</description>
		<content:encoded><![CDATA[<p>Diana &#8211; I use <a href="http://www.nutritiondata.com" rel="nofollow">http://www.nutritiondata.com</a> to create recipes and I let it do all of the nutrition info work.  I&#8217;m not sitting here with my calculator figuring it all out!  You should check the site out &#8211; it creates all kinds of great info for your recipes!</p>
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		<title>By: Diana</title>
		<link>http://www.mykitchenaddiction.com/2009/04/beef-lo-mein/comment-page-1/#comment-1898</link>
		<dc:creator>Diana</dc:creator>
		<pubDate>Wed, 29 Apr 2009 16:39:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.mykitchenaddiction.com/2009/04/beef-lo-mein/#comment-1898</guid>
		<description>That looks delicious and healthy.  Like Beef Broccoli taken up a notch!  How do you figure out your nutrition facts?  I work my brain enough figuring out the cost per serving for my recipes.</description>
		<content:encoded><![CDATA[<p>That looks delicious and healthy.  Like Beef Broccoli taken up a notch!  How do you figure out your nutrition facts?  I work my brain enough figuring out the cost per serving for my recipes.</p>
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		<title>By: coca cola cake</title>
		<link>http://www.mykitchenaddiction.com/2009/04/beef-lo-mein/comment-page-1/#comment-1868</link>
		<dc:creator>coca cola cake</dc:creator>
		<pubDate>Tue, 28 Apr 2009 14:19:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.mykitchenaddiction.com/2009/04/beef-lo-mein/#comment-1868</guid>
		<description>most powerfull cake...yummiiiii</description>
		<content:encoded><![CDATA[<p>most powerfull cake&#8230;yummiiiii</p>
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	<item>
		<title>By: Amy</title>
		<link>http://www.mykitchenaddiction.com/2009/04/beef-lo-mein/comment-page-1/#comment-1857</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Mon, 27 Apr 2009 23:20:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.mykitchenaddiction.com/2009/04/beef-lo-mein/#comment-1857</guid>
		<description>This will be the perfect excuse for me to buy some chili sauce....

Looks and sounds wonderful!</description>
		<content:encoded><![CDATA[<p>This will be the perfect excuse for me to buy some chili sauce&#8230;.</p>
<p>Looks and sounds wonderful!</p>
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		<title>By: Claudia</title>
		<link>http://www.mykitchenaddiction.com/2009/04/beef-lo-mein/comment-page-1/#comment-1856</link>
		<dc:creator>Claudia</dc:creator>
		<pubDate>Mon, 27 Apr 2009 23:18:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.mykitchenaddiction.com/2009/04/beef-lo-mein/#comment-1856</guid>
		<description>I love Chinese Take-out and seldom make it - think this is a great recipe - healthy, scrumptious and fun. (I like fun food) Will try it.</description>
		<content:encoded><![CDATA[<p>I love Chinese Take-out and seldom make it &#8211; think this is a great recipe &#8211; healthy, scrumptious and fun. (I like fun food) Will try it.</p>
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	<item>
		<title>By: jenn</title>
		<link>http://www.mykitchenaddiction.com/2009/04/beef-lo-mein/comment-page-1/#comment-1834</link>
		<dc:creator>jenn</dc:creator>
		<pubDate>Mon, 27 Apr 2009 19:00:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.mykitchenaddiction.com/2009/04/beef-lo-mein/#comment-1834</guid>
		<description>Fantastic. I love the oodles amount of veggies you added into this. Healthier, too. 

Funny, we both post about Chinese dishes. They do make a good combo. =)</description>
		<content:encoded><![CDATA[<p>Fantastic. I love the oodles amount of veggies you added into this. Healthier, too. </p>
<p>Funny, we both post about Chinese dishes. They do make a good combo. =)</p>
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		<title>By: Eliana</title>
		<link>http://www.mykitchenaddiction.com/2009/04/beef-lo-mein/comment-page-1/#comment-1830</link>
		<dc:creator>Eliana</dc:creator>
		<pubDate>Mon, 27 Apr 2009 15:44:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.mykitchenaddiction.com/2009/04/beef-lo-mein/#comment-1830</guid>
		<description>It&#039;s so easy to recreate our favorite Chinese meals at home, all the while making them much, much healthier.  Great job with this :)</description>
		<content:encoded><![CDATA[<p>It&#8217;s so easy to recreate our favorite Chinese meals at home, all the while making them much, much healthier.  Great job with this :)</p>
]]></content:encoded>
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	<item>
		<title>By: Natasha - 5 Star Foodie</title>
		<link>http://www.mykitchenaddiction.com/2009/04/beef-lo-mein/comment-page-1/#comment-1828</link>
		<dc:creator>Natasha - 5 Star Foodie</dc:creator>
		<pubDate>Mon, 27 Apr 2009 14:41:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.mykitchenaddiction.com/2009/04/beef-lo-mein/#comment-1828</guid>
		<description>Looks fantastic, Jen!  Lo mein is my favorite!</description>
		<content:encoded><![CDATA[<p>Looks fantastic, Jen!  Lo mein is my favorite!</p>
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	<item>
		<title>By: Kelly</title>
		<link>http://www.mykitchenaddiction.com/2009/04/beef-lo-mein/comment-page-1/#comment-1827</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Mon, 27 Apr 2009 14:38:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.mykitchenaddiction.com/2009/04/beef-lo-mein/#comment-1827</guid>
		<description>I saw this on FoodBuzz and thought it looked fantastic!  The sauce, with the soy and brown sugar, really got me.  I love sweet and salty like that, and over noodles with beef ... for get it!  Yum!</description>
		<content:encoded><![CDATA[<p>I saw this on FoodBuzz and thought it looked fantastic!  The sauce, with the soy and brown sugar, really got me.  I love sweet and salty like that, and over noodles with beef &#8230; for get it!  Yum!</p>
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